Thanks to Joe Theriault from Flowing Forms Yoga for talking to us about Yoga and its benefits.
Joe and his business partner Angie Follensbee-Hall opened Flowing Forms Yoga here in Newport, back in June 2013.
Joe reminded/informed us that Yoga is not just for women and that the benefits are more than just physical. There are all different types and levels of yoga too so its perfect for everyone!
Check out the studio on their webpage for all class offerings and events!